Offering Yoga & Mindfulness for metal health

Yoga & Mindfulness

Our mission is to empower your healing through yoga.

We absolutely love Yoga at Oak Tree Counseling and Wellness!

Yoga can be so transformative.

Yoga can heal your mind and body. It can transform your trauma and your life.

If you are looking for yoga classes, retreats, trauma-informed yoga, grief yoga or are interested in mind body healing this is the place for you! 

Did we mention we love yoga?

Sign up for our newsletter and make sure it is out of your junk!

Stay up to date on all the latest yoga events, upcoming retreats, opportunities to take, train and learn trauma-informed yoga.

We offer a variety of trauma-informed yoga classes, workshops and retreats throughout the year.