Nov 23–29, 2025, Casa Om Mexico
Find Your Peace, Power & Purpose
Bring your best friend, your sister, or that person who’s been saying “we need a trip.”
Six days of ocean air, slow mornings, and deep belly laughs, the kind of week where you both finally exhale and remember what peace feels like.
A 6-day, therapist-led mind-body retreat for the ones who’ve been holding it all together, and the people who’ve been holding them.
You spend your days making sure everyone else is okay, promising yourself you’ll rest once things slow down.
But they never really do, do they?
This November 23–29, we’re gathering on the beaches of Mexico for something deeper than a vacation, a nervous-system homecoming for you and the person who’s been in the trenches with you.
Six slow, intentional days of sunrise coffee, ocean air, deep rest, and conversations that remind you both who you are underneath the noise.
A week to drop the guilt, unclench your shoulders, and remember what it feels like to breathe without rushing to the next thing.
You don’t need to earn this peace.
You just need to arrive.
And this time, you don’t have to do it alone.
Bring your best friend, your sister, or the person who’s been walking this season with you, and give yourselves both a space to exhale, together.
What Starts to Shift the Moment You Arrive
This isn’t just your story anymore.
It’s what happens when two people who’ve been running on empty decide to stop.
When you and the person who’s always “fine” finally permit yourselves not to be.
Because healing alone is powerful, but healing together is unforgettable.
The Ones Who Are Always There for Everyone Else
You’ve both been the steady ones. The planners, the fixers, the “we’ll figure it out” duo.
You’ve juggled work, family, and everyone else’s needs, quietly forgetting your own.
But here, the only thing on the list is rest.
You’ll laugh again, not because you’re pretending things are okay, but because you’ll feel what okay actually is.
You’ll both exhale, that long, shaky breath that says “finally.”
The Friends Who’ve Been Trying to Hold It Together
You’ve talked for months about needing a break, but something always came up.
This time, you said yes.
Now it’s slow mornings with ocean air and no alarms.
It’s quiet conversations that stretch into sunsets, and the realization that you don’t have to rush through life to be worthy of peace.
Together, you’ll remember that it’s not selfish to pause, it’s sacred.
The Seekers Who Are Ready to Feel Again
You’ve done the podcasts, the journaling, the workshops.
But this? This is different.
This is the sound of waves syncing with your breath, the soft silence between you that says “we made it.”
It’s nervous laughter turning into deep release, and the comfort of being witnessed by someone who knows every version of you.
You’ll leave lighter both of you with peace that follows you home.
Ready to feel what happens when you stop holding it all together, together?
Take a look at the retreat options and the Bring-a-Friend offers waiting for you both.
You’ve done everything right and somehow, still feel behind.
Because peace doesn’t happen in a moment, it happens in a space that holds you long enough to remember what it feels like.
You don’t need another quick escape that fades the minute you unpack your bag.
You need something that helps your body remember it’s safe to rest, and your mind remembers it doesn’t have to do it all alone.
Maybe the person reading this right now isn’t just you.
Maybe it’s the one you text every morning. The one you swap “I’m fine”s with even when you’re both barely hanging on.
Maybe it’s your best friend, your sister, your person, the one who keeps showing up for everyone else, just like you do.
What if this time, you both said yes?
Six days to stop running.
Six days to breathe, laugh, rest, and remember what ease actually feels like.
You don’t have to carry it all alone anymore.
You just have to arrive.
Together.
You wake up before the sun, already thinking of who needs you today.
Your mind races before your feet even hit the floor.
You move through the motions strong, capable, holding it all together but deep down, there’s that whisper: “I can’t keep doing this.”
You’ve tried everything they say is supposed to help:
The vacations.
The yoga classes.
The deep breaths between meetings.
The “this weekend, I’ll slow down” promises that never stick.
And still, the calm never lasts, does it?
What Makes This Retreat Different
Okay, let’s be real for a second…
You’ve both seen those retreats, the ones promising “massive transformation” but end up being matching tote bags, lukewarm tea, and one too many forced group hugs.
Or the kind where everyone’s pretending to be zen, speaking in affirmations like they’re auditioning for a wellness podcast.
You know the vibe: performative peace, no actual relief.
Yeah. No.
That’s not what this is.
This is six days in Mexico designed for real people, the kind who text each other “we should do something for us” every six months and never actually do it.
It’s for the ones who hold it all together until they don’t.
It’s therapist-led, trauma-informed, and built for the human kind of healing,
the kind that lets you show up messy, curious, and completely yourself.
Every day opens slowly, the way mornings should.
Soft light, ocean air, movement that meets you where you are.
You’ll sip coffee side by side, maybe talk, maybe not, and realize how rare it is to just be without having to fix anything.
The ocean hum replaces your phone notifications.
Your laughter gets louder.
And your nervous systems start to unwind before you even notice it’s happening.
You’ll move, eat, breathe, maybe cry a little, but this time, it’ll feel lighter.
Because it’s not about finding yourself.
It’s about remembering together, that peace was never as far away as it felt.
The Process That Brings You Back to Yourself
Let’s paint the picture, not of a “transformation,” but of a return. Each moment here meets you where you are and reminds you that softness can still be a source of strength.
-
Regulate
The mornings start slow, the kind of slow your nervous systems have been begging for.
You’ll breathe deeper, move more easily, and maybe laugh at how foreign stillness feels at first. The ocean hums nearby as your bodies start to understand, we’re safe here. -
Release
Somewhere between the sea breeze and shared laughter, the tension starts to loosen.
You’ll notice it first in your shoulders, then in your breath, then in the way you look at each other and realize: it’s okay to let go. Tears might come, the good kind, the ones that land softly because, for once, you don’t have to hold it all in alone. -
Remember
This is my favorite part.
In reflection circles, in quiet journaling, in the unspoken moments between conversations, your inner voice grows louder than the noise you came in with. You start to see yourself. and each other, with new eyes. It’s not that you lost your way. You’ve just been too busy surviving to hear your own rhythm. -
Re-enter
You won’t leave floating on a retreat high. You’ll leave grounded, steady, and supported. with rituals that fit into your real lives.
The laughter will follow you home. The calm will feel familiar. The friendship will hold a new kind of peace, one you created together.
By the time you unpack your suitcase, you’ll know: this wasn’t about changing who you are.
It was about remembering, side by side, how good it feels to come home to yourselves.
Every detail is designed for your peace
Experience You’ll Have & How It Nurtures Your Peace (Together)
-
Mornings start with salt air and sunlight. You’ll have privacy when you need it and nature when you crave it — a rhythm that invites you both to slow down.
-
Meals are served family-style, crafted with intention and shared laughter. Nourishment that feeds your bodies and your friendship.
-
Trauma-informed practices that help your bodies release what words can’t. You’ll breathe together, move together, and remember what safety feels like.
-
Guided sessions designed for reflection and joy, with enough adventure to remind you both how alive you still are.
-
A gentle invitation to find calm inside discomfort. You’ll hold space for each other — courage comes easier when someone’s cheering you on.
-
Spaces where honesty feels natural, silence feels safe, and connection feels like medicine. You’ll witness and be witnessed.
-
Time for solitude without isolation, the comfort of stillness, knowing someone who understands is nearby.
-
Swim together in sacred Mayan waters once used for healing. Renewal you can feel, laughter echoing in the caverns.
-
Simple comforts, caffeine, playlists, and sunrise chats that stretch longer than you planned.
-
Waiting in your room: thoughtful gifts to ground and nurture you from the moment you arrive.
-
A follow-up session to help integrate what you’ve learned, or reflect together once you’re home.
Bring-a-Friend Bonuses
Offer & What It Means for You Both
-
When two of you register, you each receive $200 off your retreat balance (any room type).
-
Book a Shared Room, and your friend joins for 50% off their spot, because peace multiplies when it’s shared.
Real stories, Real peace
"Chereen is one best human beings I've met. I'm grateful to have connected with her. Her presence is very calming and reassuring. Her Yoga classes are always spot on, and the intentions of each class always resonate at a deeper personal level. She has a true gift to connect with people, and her energy is outstanding and genuine. I recommend her 100%!"
"Chereen is an amazing therapist and yoga teacher. Her retreats are dynamic and thoughtfully organized to provide opportunities for participants to connect and grow. I’ve felt supported and crossed many milestones in our work together."
Is This Retreat Calling to You (Both)?
It’s six days of ocean air, slow mornings, belly laughs, and those “I didn’t realize how much I needed this” kind of silences.
It might not be for you (yet) if:
You’re looking for a quick fix or a surface-level distraction instead of real restoration.
You’d rather stay busy than get quiet.
You’re not ready to receive the kind of support that helps you actually feel better, not just look like you are.
But if your heart fluttered a little reading this, if you thought of the person who needs this as much as you do, that’s who this was created for.
You don’t have to have it all figured out.
You just have to show up, together.
This retreat was created for those who’ve done the work, therapy, mindfulness, leadership, growth, and still feel something’s missing.
Not the information. The integration.
It’s for the two of you who’ve talked about slowing down for months but never really did.
The ones who text each other “we need a break” and then get pulled back into the same rhythm.
This time, you’re not escaping life, you’re learning how to feel it again, side by side.
It’s for the friends, sisters, partners, and kindred souls who want their bodies to experience what their minds already know:
That calm, clarity, and connection aren’t luxuries; they’re the foundation.
Let’s be real, this isn’t a “drop in, journal once, and go home the same” kind of trip.
It’s deeper than that.
Be honest, when’s the last time you did something just for you?
And no, “running errands in peace” doesn’t count.
You’ve been managing, juggling, surviving, but you deserve more than “getting through.”
This retreat isn’t about escaping your life; it’s about giving yourself one week to stop overfunctioning and start feeling human again.
You in?
Your Space for Renewal Awaits
When you both say yes to this retreat, you’re not just booking a trip, you’re creating space for peace that doesn’t disappear once the plane lands home.
You’ll feel it before the first yoga session even begins: the way your breath softens, your shoulders drop, and the weight you’ve both been carrying starts to loosen.
Because sometimes calm isn’t something you find alone, it’s something you remember together.
Every element of this week has been designed for depth, restoration, and connection.
Six days of ocean air, nourishing meals prepared with care, conversations that unfold without hurry, and guidance from licensed therapists and trauma-informed facilitators who know how to help your bodies find safety again.
You’ll rest steps from the sea, held by community and by each other. and leave with rituals that make peace sustainable long after you’re home.
Bring-a-Friend Bonuses
Offer & What It Means for You Both
-
When two of you register, you’ll each receive $200 off your retreat balance (any room type).
-
Book a Shared Room, and your friend joins for 50% off their spot.
This isn’t just time away, it’s time that gives back.
When you both return regulated, rested, and reconnected, everything else in life starts flowing more easily, too.
Choose the Experience That Meets You Where You Are
Each option offers the same promise:
Six intentional days designed to help you both rest, reconnect, and remember who you are beneath the noise.
Whether you’re bringing your best friend, sister, or favorite travel buddy, each space invites calm, laughter, and a return to yourself… together.
-
Dorm — $1,895
For the traveler who thrives in community, where late-night laughter and new friendships remind you that healing was never meant to happen alone.
Plus, when two of you register together, you’ll each receive $200 off your retreat balance. -
Shared — $2,500
Two-for-One Spirit Offer: When you book a Shared Room, your guest joins for 50% off ($1,250).
It’s the perfect blend of companionship and stillness, shared mornings by the ocean, quiet moments to reflect, and that unspoken comfort that comes from being understood without saying a word. -
Private — $2,700
For those who want to share the week yet still retreat to their own private sanctuary each night.
Perfect for friends who love connection by day and quiet reflection by moonlight, and yes, the $200 off each Bring-a-Friend Bonus applies here too. -
Premium — $3,500
For the duo who loves a little luxury. Ocean views, elevated comfort, and every detail designed to expand your sense of ease — together.
You’ll both receive $200 off this tier when you book together.
Bring-a-Friend Bonuses:
Save Together: $200 off each retreat balance when two register (any room type).
Two-for-One Spirit Offer: In shared rooms, your second guest joins for 50% off.
Limited spaces available.
PS. Payment shouldn’t be another source of stress.
You can pay in full today or choose an easy monthly plan through Klarna. You can also use your FSA benefits, whatever feels right for you.
Spaces are intentionally limited to ensure depth, intimacy, and individualized attention.
Your Questions, Answered
-
You’ll be staying at a private oceanfront retreat center in Mexico, chosen specifically for its balance of serenity, safety, and comfort. Every room includes a private bathroom, and all meals are prepared fresh by an on-site chef.
-
Please plan to fly into Cancún International Airport (CUN).
We recommend arriving before 3:00 PM on November 23rd to allow time for travel and check-in.
-
Yes, round-trip transportation from Cancún International Airport to the retreat center is included.
Once your flight details are confirmed, our team will coordinate your pickup and return so your journey is seamless from the moment you land.
-
You should book your flight right away. You will receive a confirmation email which will include details on timing, packing, and arrival logistics. You’ll receive this after registration to make planning effortless and stress-free.
-
No. All sessions are beginner-friendly and trauma-informed. You’ll be guided gently and fully.
-
Absolutely. We partner with a trusted retreat center, and our team is on-site every day to ensure everything runs smoothly and safely.
And honestly? Most people arrive a little nervous, wondering if this will really work or if it’s just another nice trip with yoga and pretty sunsets. But by the second day, something shifts. You stop overthinking, start laughing more, and realize you’re exactly where you’re supposed to be.
-
It’s simple: register together using the same promo code and you’ll each receive $200 off your balance.
If you’re booking a Shared Room, your second guest also joins for 50 % off their rate.
(We’ll automatically apply the discounts when both registrations are confirmed, no extra steps needed.) -
No problem! You can still claim the Bring-a-Friend Bonus ($200 off each) even if you select different room types. The goal is to travel together, not match perfectly.
-
Your registration covers:
6 days/5 nights of accommodations
All meals, beverages, and snacks
Daily yoga, meditation, and workshops
Excursions (including the sacred Cenotes experience)
Airport transportation
Community sessions, reflection circles, and materials
Two special bonuses: your welcome gift bag and a post-retreat 60-minute spiritual coaching session
The only things not included are airfare, optional spa services, and travel insurance (highly recommended).
-
Absolutely. Many guests attend solo and quickly feel part of the community.
-
Room, meals, workshops, excursions, yoga/meditation, reflection time, Wi-Fi, coffee/tea/juice, arrival gift, and post-retreat coaching.
-
You’ll be held by licensed therapists and experienced facilitators in a confidential, compassionate space.
-
Yes! You can use your FSA card, Klarna, CareCredit, and other installment options are available at checkout.
Hi, I’m Chereen, and I’ll Be Holding Space for You in Mexico
From My Heart to Yours
If you’re reading this, something inside you already knows… It’s time.
Time to stop pushing through. Time to stop holding your breath. Time to stop waiting for permission to slow down.
I know that feeling because I’ve lived it.
For over two decades, I’ve sat with people carrying the quiet kind of pain, the kind that doesn’t show on the outside but weighs heavily on the inside. As a therapist and yoga teacher, I’ve seen how healing truly happens when your mind and body are finally on the same page.
That’s why I created Find Your Peace, Power & Purpose.
I’ve watched people come in wound tight, eyes tired, hearts heavy, and leave with that spark back. The peace doesn’t fade when they go home; it follows them. That’s what this week does.
It’s not a retreat to “fix” you, because you’re not broken. It’s a space to lay down what’s been heavy, breathe without guilt, and remember what calm feels like in your bones. Every circle, every workshop, every quiet morning by the ocean has been designed with intention, so that when you arrive, you don’t have to think. You just get to be.
If your heart’s been whispering that you need this, listen.
It’s not a coincidence. It’s your nervous system asking for relief, your spirit asking for room to breathe.
I can’t wait to hold this space for you in Mexico.
With love and presence,
Chereen M. Gamal, LPC, RYT-500
Therapist, Yoga Teacher, and Guide on This Journey
You’ve spent years supporting others, maybe side by side with someone who’s just as tired.
Now it’s time to support your peace.
A week can change nothing, or it can reset everything.
Let this be the one that resets both of you.