Grief Healing Yoga Retreat

Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from the inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually, this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to get over it.’

✅ Grief; where and how do I start to heal?

✅A space to speak freely about loss

✅ Heal your old and new wounds, transform negative mental patterns

✅ Spend time in nature

✅ Healing journaling (journals provided)

✅ Integrate emotional imprints, experience catharsis awakening

✅ A special ancient ritual for our loved ones

✅Practice and learn about healing Grief Yoga (all levels)

✅ Start or deepen your mindfulness practice

✅ Eat nourishing gourmet vegetarian food (let someone else take care of it)

✅ Experience Transformation